Vivid Minds Microdosing Protocol
Follow these tips & tricks to create the most vivid connections with your supplements!
For 100-300mg capsules
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Take 1 capsule per day for 3 days, then take 3 days off . Repeat this cycle 12 times, then give your body & mind a 3-4 week break to process the medicine & make those new connections!
- Take your capsule in the morning on an empty stomach with a non-caffeinated drink. Make sure to hydrate well!
- Spend 10-15 minutes after your dose connecting with yourself, your mind & your intentions for the medicine. This is a great time for journaling, exercise, or meditation!
- It can take 3-4 dosing cycles to start feeling the effects of the capsules so consistency is the key to long-term success!